Fermentation 101

Fermentation is one of the oldest forms of food processing, and once upon a time, fermentation was a necessary skill in order to preserve food and get sufficient calories and nutrition when food sources were scarce. However, with the advent of fridges, high-speed transportation, and the loss of traditional practices Read more…

Fermentation 101 Workshop

Join us later this month to add a new healthy habit to your wellness repertoire- FERMENTED FOODS! Sascha has been fermenting foods for years, and has experience with everything from sauerkraut to kefir to kvass! Don’t know those terms? Then this class is for you! Read on for more details Read more…

Prevent and Prevail

Tuesday October 23rd On Tuesday evening, attendee’s of our seminar learned about 2 different phenomenal products from Purica- Prevent and Prevail. The presenter was John Danylowich, B.Sc -one of the bright minds and formulators behind Prevent and Prevail (and CEO of Nuumarra). Prevent is a unique immune system modulator and Read more…

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