Fermentation 101

Fermentation is one of the oldest forms of food processing, and once upon a time, fermentation was a necessary skill in order to preserve food and get sufficient calories and nutrition when food sources were scarce. However, with the advent of fridges, high-speed transportation, and the loss of traditional practices Read more…

Lotus Herbal Health’s Spring Seminar Series

*Click on the event to be taken to our registration page for more info* Friday May 17th: Superfood Snacks Workshop 1-3pm Saturday May 18th: Superfood Snacks Workshop 1-3pm Tuesday May 21st: Liver Health, Weight-loss, and the Keto Diet 1-2pm Friday June 7th: Healing the Heart and Emotions through Cultivating Shen, with Derek Fleming of Read more…

Liver Health and Intermittent Fasting

Do you suffer from Diabetes, High Blood Pressure or High Cholesterol? Is losing weight seemingly impossible? Brain Fog? Memory Problems? Mental and Physical Fatigue? Rose would love to share her knowledge and personal stories of her fasting journey with all of you. It was a bit of a struggle in Read more…

Fermentation 101 Workshop

Join us later this month to add a new healthy habit to your wellness repertoire- FERMENTED FOODS! Sascha has been fermenting foods for years, and has experience with everything from sauerkraut to kefir to kvass! Don’t know those terms? Then this class is for you! Read on for more details Read more…

SKINFOOD: Beyond the Surface

Join us Thursday November 8th at 6:30pm to learn how to nourish your skin from the inside out! Samples of SKINFOODS and refreshments will be provided. Admission by donation, no one turned away for lack of funds. Register Here.  

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