Throughout the years of intermittent and prolonged fasting, I found many issues arise. One of them is that some people have a hard time maintaining the lower weight and start to gain it right back, and some have specific physical issues of which I will touch on later. Until we Read more…
Date: Aug 20th 2020 Time from 6:30pm to 8:00pm Location: Lotus Herbal Health – 8417 Elbow Dr. SW Calgary, AB I have been doing intermittent fasting and prolonged fasting for over two years now. I lost over 30 lbs ( year and half a ago) and sustained until now. Not Read more…
From Rose: “My husband and I started a program to improve our liver health about 10 months ago, after receiving a scary diagnosis of non-alcoholic fatty liver disease. Even though I was eating a healthy vegetarian diet, my liver was in rough shape and my blood sugar had crept up Read more…