Throughout the years of intermittent and prolonged fasting, I found many issues arise. One of them is that some people have a hard time maintaining the lower weight and start to gain it right back, and some have specific physical issues of which I will touch on later. Until we Read more…
I created very interesting and unique recipes for my chocolates and now no-bake cookies with bilberries. They are one of the most tasty and delicious recipes I made in my cooking experience. This is a personal story from Rose to share: Rose’s mother has developed glaucoma in her older years. Read more…
Come join us in how to make two amazing desserts. It takes 15 minutes to create each recipe. Dairy, gluten, sugar and guilt free. The theme for this class is red because during the winter months we all could use a little help with blood flow. Goji Gummies benefits include Read more…