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Intermittent, Prolonged fasting and Chinese cooking class
August 20, 2020 @ 6:30 pm - 8:00 pm$20
Date: Aug 20th 2020
Time from 6:30pm to 8:00pm
Location: Lotus Herbal Health – 8417 Elbow Dr. SW Calgary, AB
I have been doing intermittent fasting and prolonged fasting for over two years now. I lost over 30 lbs ( year and half a ago) and sustained until now. Not just that I feel good and healthy, my skin is fantastic. Truly gained so much energy and confidence in my life. That lead improvement in my relationship towards family and friends….life become more and more effortless effort.
I will cover easier ways to approach fasting. Plus I have passion cooking Chinese food. This time I will share with you how to make special dumplings and other Chinese cooking skills. Cost: $20.
You can join us in person ( maxim 10 people with social distance- mask requires) or on our zoom.
Sign up on lotusherbal.eventbrite.com or you can come to sign up in person.