Sulphoraphane is a sulphur-rich compound found in the cruciferous vegetable family: cauliflower, broccoli, bok choy, Brussels sprouts, cabbage, kale, watercress and arugula. The strongest of sources being raw, frozen broccoli sprouts. These sulphur compounds have been linked to some incredible health effects, including cancer fighting, heart health promoting, anti-diabetic, brain Read more…
I cannot help but marvel at this weed, if I could embody a plant in all its glory, why not this one? The scourge of every home-owners dreams of a perfectly manicured lawn, these yellow flowers will still bloom, even when trimmed to the shortest height, and will spread far Read more…
Sleep problems? 3 o’clock crash? Brain fogs? Digestion problems? Joint pain, can’t recovery so easily?….. Rose will share her own story to make the difference of these problems- gallbladders and Liver flush. And what we should consume that is beneficial for the spring season. It is spring season- Chinese call Read more…
Spring is coming, which means that it is time to start shifting your nutritional intake and habits to stay in rhythm with nature’s cycles and to support the organ of the season – the all important LIVER. The liver has over 500 distinct functions, and in Chinese medicine, it is Read more…
We’ve been waiting SO LONG for products that act like CBD! We have an amazing line of new products by Cannanda, a Canadian company that is utilizing terpenes to activate different receptors in the body- primarily our endocannabinoid receptors. What are terpenes? They have a great explanation on their website but they’re basically the Read more…