Fermentation is one of the oldest forms of food processing, and once upon a time, fermentation was a necessary skill in order to preserve food and get sufficient calories and nutrition when food sources were scarce. However, with the advent of fridges, high-speed transportation, and the loss of traditional practices Read more…
Create the chocolate that contains no: Dairy Sugar Preservatives, artificial colours or flavour The Chocolate contains Medicinal mushrooms and CB2 (cannabinoid receptor) with colostrum. A chocolate you won’t find anywhere else. This is a new concept. The chocolate can stay at room temperature and is non heat treated. Has amazing Read more…
How to Thrive in Body and Mind Through Seasonal Eating? It’s the Fall, and for those of you who know us, you know we like to keep you up to date as to how to thrive in harmony with the seasons and how to change lifestyle habits and food intake to be Read more…
If you have the following at home, now is the time to get ’em in ya! As always, come chat with us if you’re curious which of these would suit you the best 🙂 Red Reishi mushroomSchizandraSacred Lotus PollenGynostemma teaJujube DatesHibiscus teaPomegranate (we carry gourmet wild pomegranate syrup- so yum!)Raw cacao Read more…
Intermittent Fasting & Chinese Dumplings | $10 From Rose: “My husband and I started a program to improve our liver health about 10 months ago, after receiving a scary diagnosis of non-alcoholic fatty liver disease. Even though I was eating a healthy vegetarian diet, my liver was in rough shape Read more…
Healing the Heart and Emotions: True Beauty through Cultivating Shen Friday June 7th, 2019 6:30 – 8:00pm Join Master Herbalist Derek Fleming of New Earth Organics & Vital Essence Herbs for this exciting lecture! Derek will explore many different herbs through the eyes of Taoist tonic herbalism & seasonal herbology Read more…
*Click on the event to be taken to our registration page for more info* Friday May 17th: Superfood Snacks Workshop 1-3pm Saturday May 18th: Superfood Snacks Workshop 1-3pm Tuesday May 21st: Liver Health, Weight-loss, and the Keto Diet 1-2pm Friday June 7th: Healing the Heart and Emotions through Cultivating Shen, with Derek Fleming of Read more…
*Click on the event to be taken to our registration page for more info* Friday May 17th: Superfood Snacks Workshop 1-3pm Saturday May 18th: Superfood Snacks Workshop 1-3pm Tuesday May 21st: Liver Health, Weight-loss, and the Keto Diet 1-2pm Friday June 7th: Healing the Heart and Emotions through Cultivating Shen, with Derek Fleming of Read more…
Looking for healthy snack ideas? Needing nutritious fuel for your summer adventures? Not sure what to do with your cupboards full of superfoods? Then join us May 17th or 18th for an awesome new workshop! Mandy will be teaching (and demonstrating) how to make 2 awesome superfood snacks for summer- Read more…
Spring is finally upon us, and as such, it is time to shift your nutritional intake and habits to stay in rhythm with the natural cycles and to support the organ of the season – the all important liver. The liver has over 500 distinct functions, and in Chinese medicine, Read more…