Sulphoraphane

Sulphoraphane is a sulphur-rich compound found in the cruciferous vegetable family: cauliflower, broccoli, bok choy, Brussels sprouts, cabbage, kale, watercress and arugula. The strongest of sources being raw, frozen broccoli sprouts. These sulphur compounds have been linked to some incredible health effects, including cancer fighting, heart health promoting, anti-diabetic, brain Read more…

Summer Is Heart Season!

If you have the following at home, now is the time to get ’em in ya! As always, come chat with us if you’re curious which of these would suit you the best 🙂 Red Reishi mushroomSchizandraSacred Lotus PollenGynostemma teaJujube DatesHibiscus teaPomegranate (we carry gourmet wild pomegranate syrup- so yum!)Raw cacao Read more…

Spring Seminar Series

*Click on the event to be taken to our registration page for more info* Friday May 17th: Superfood Snacks Workshop 1-3pm Saturday May 18th: Superfood Snacks Workshop 1-3pm Tuesday May 21st: Liver Health, Weight-loss, and the Keto Diet 1-2pm Friday June 7th: Healing the Heart and Emotions through Cultivating Shen, with Derek Fleming of Read more…

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