If you’ve been paying attention to what we preach here at Lotus Herbal, you know that a change in the season calls for a change in how we eat, our lifestyle habits and which herbs we focus on. After supporting the liver in the spring, the early summer brings the Read more…
I cannot help but marvel at this weed, if I could embody a plant in all its glory, why not this one? The scourge of every home-owners dreams of a perfectly manicured lawn, these yellow flowers will still bloom, even when trimmed to the shortest height, and will spread far Read more…
Sleep problems? 3 o’clock crash? Brain fogs? Digestion problems? Join pain, can’t recovery so easily?….. Rose will share her own story to make the difference of these problems- gallbladders and Liver flush. And what we should consume that is beneficial for the spring season. It is spring season- Chinese call Read more…
Spring is coming, which means that it is time to start shifting your nutritional intake and habits to stay in rhythm with nature’s cycles and to support the organ of the season – the all important LIVER. The liver has over 500 distinct functions, and in Chinese medicine, it is Read more…
Hello our valued customers! We have decided to change the topic of our upcoming class on March 27th to one that may be more appropriate for where our thoughts and attention are at this time. This month’s seasonal eating class has been changed to: “How to Naturally Protect Yourself from Read more…
How to Thrive in Body and Mind Through Seasonal Eating? It’s the Fall, and for those of you who know us, you know we like to keep you up to date as to how to thrive in harmony with the seasons and how to change lifestyle habits and food intake to be Read more…
In case Rose cannot take your call please call (403) 457-7197.
If you have the following at home, now is the time to get ’em in ya! As always, come chat with us if you’re curious which of these would suit you the best 🙂 Red Reishi mushroomSchizandraSacred Lotus PollenGynostemma teaJujube DatesHibiscus teaPomegranate (we carry gourmet wild pomegranate syrup- so yum!)Raw cacao Read more…
Healing the Heart and Emotions: True Beauty through Cultivating Shen Friday June 7th, 2019 6:30 – 8:00pm Join Master Herbalist Derek Fleming of New Earth Organics & Vital Essence Herbs for this exciting lecture! Derek will explore many different herbs through the eyes of Taoist tonic herbalism & seasonal herbology Read more…
*Click on the event to be taken to our registration page for more info* Friday May 17th: Superfood Snacks Workshop 1-3pm Saturday May 18th: Superfood Snacks Workshop 1-3pm Tuesday May 21st: Liver Health, Weight-loss, and the Keto Diet 1-2pm Friday June 7th: Healing the Heart and Emotions through Cultivating Shen, with Derek Fleming of Read more…