Sulphoraphane is a sulphur-rich compound found in the cruciferous vegetable family: cauliflower, broccoli, bok choy, Brussels sprouts, cabbage, kale, watercress and arugula. The strongest of sources being raw, frozen broccoli sprouts. These sulphur compounds have been linked to some incredible health effects, including cancer fighting, heart health promoting, anti-diabetic, brain Read more…
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Valentine’s Open House Feb 10th We’re pleased to announce our next open house on Sunday February 10th! We thought it would be a great opportunity to get together in the name of love and self-care. Have a lover? We’re full of great gift ideas to spoil them. Need a lover? Read more…
Saturday November 10th, 2018 Here’s a short video from our SKINFOOD night last Thursday with Ellie Bianca. Founder Evelyne Nyairo shares her story of why supporting women is so important to her and her business. For more information please come chat with us or visit their website! Sad you missed this Read more…
We have so many new products on the shelves! Here are a couple of highlights: Purica is killing it these days with their new releases. Not only do they have a whole line of fabulous drink mixes (mentioned below), they have a new probiotic for IBS AND a curcumin supplements Read more…
Join us Thursday November 8th at 6:30pm to learn how to nourish your skin from the inside out! Samples of SKINFOODS and refreshments will be provided. Admission by donation, no one turned away for lack of funds. Register Here. Founder of Ellie Bianca will share tips to help you smooth your Read more…
How can we define beauty??? And how can we Age gracefully??? It is defined by our self worth and unconditional self love. By the we treat ourselves and by our awareness of our bodies can be synchronize with the universes true consciousness. This is where stems true happiness and contentment. Read more…