Sulphoraphane

Sulphoraphane is a sulphur-rich compound found in the cruciferous vegetable family: cauliflower, broccoli, bok choy, Brussels sprouts, cabbage, kale, watercress and arugula. The strongest of sources being raw, frozen broccoli sprouts. These sulphur compounds have been linked to some incredible health effects, including cancer fighting, heart health promoting, anti-diabetic, brain Read more…

Hydration Gummies & Maple Chocolate

The gummy recipes will help you:-beat the heat and hydrate for skin, joints-balance electrolytes-DNA protection and radiation-Anti inflammatory, much more….. The beautiful tasting chocolate I use two different recipes. Both will be Crunchy with a maple flavor and they will surprise you! -Immunity regulation-Memory enhancement-Endurance and strength-Source of zinc, magnesium, Read more…

Dandelions

I cannot help but marvel at this weed, if I could embody a plant in all its glory, why not this one? The scourge of every home-owners dreams of a perfectly manicured lawn, these yellow flowers will still bloom, even when trimmed to the shortest height, and will spread far Read more…

The Gut-Brain Connection

We live in a world that is absolutely filled with bacteria, fungi, and viruses. Technically speaking, we are in a considerable part made up of these microbes. This biome should be filled with such a beautiful array of microorganisms all living together in ecological harmony, and when this system is Read more…

The Opportunity Behind Anxiety

Anxiety can show up in your life in many different ways and is often camouflaged as feelings like: -Fear-Distrust-Helplessness-Apathy-Anger-Righteousness-& more It can feel debilitating and causes you to temporarily lose intelligence. In this unprecedented time of craziness many people are succumbing to the effects of anxiety and anxiousness, which is Read more…

Chocolate & Gummy Seminar

You will be learning how to make chocolate with no dairy, sugar and additives. Also how to make gummies with minimal ingredients. Two great ways to incorporate more superfoods into your diet while giving yourself a delicious treat. Enhance the power of the mind, concentration and brain function. Chocolate Making-Supporting Read more…

Scroll Up