Keys to Staying Healthy in the Face of Modern Threats to Your Immune System
with Sascha Kalivoda of New Earth Organics and Lotus Herbal Health.
- Are you feeling run down?
- Do you travel and are concerned about the threat of the coronavirus?
- Do you want to support your family and ensure their immune systems are at their peak?
If any of the above applies to you, or if you are simply curious about how to build, support and nourish your immune system, then this class is for you!
Bacterial and viral threats have always been around us, but why may one person be susceptible to an infection while another isn’t? Is it really the fault of the outer threat that we are facing? Or could it be our internal environment? What differentiates the person who stays strong, or is merely slowed down for a couple of days when exposed to an outbreak, while another may be down and out for weeks, maybe months?
In this class we will explore what creates and builds healthy immunity, how to maintain it, and how to restore it if it has been compromised. You will learn what it takes to build that strong immune system that powers you through while others go down. There are many factors to consider! We’ll be discussing:
- Immune supportive foods and circadian rhythm
- Digestive health and its many and essential ties to immunity
- The top ‘add-ons’ to your diet to ensure a healthy immune response
- Immune-building herbs and more!
Come with your notebook and questions and enjoy a sample of an elixir that will tantalize your taste buds while it strengthens your defenses from within.
What: Supercharge Your Immune System for Thriving, Robust Health
Where: Lotus Herbal Health, 8417 Elbow Dr. SW
When: Friday, Feb. 28 at 6:30 pm
Your investment: $25
Sign up at: https://www.eventbrite.ca/e/supercharge-your-immune-system-for-thriving-robust-health-tickets-94879979573