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Sulphoraphane is a sulphur-rich compound found in the cruciferous vegetable family: cauliflower, broccoli, bok choy, Brussels sprouts, cabbage, kale, watercress and arugula. The strongest of sources being raw, frozen broccoli sprouts. These sulphur compounds have Read more…
If you’ve been paying attention to what we preach here at Lotus Herbal, you know that a change in the season calls for a change in how we eat, our lifestyle habits and which herbs Read more…
I cannot help but marvel at this weed, if I could embody a plant in all its glory, why not this one? The scourge of every home-owners dreams of a perfectly manicured lawn, these yellow Read more…