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Collagen intake promotes lean muscle mass, better

Collagen intake promotes lean muscle mass, better muscle strength and improved fat metabolism.
It has been clinically proven to decrease fat mass by stimulating AMPK enzyme to increase fatty acid metabolism.

-increase lean body mass
-increase muscle strength
-stimulations mTOR pathway for protein metabolism
-reduce waist circumference

#collagen #leanbody #muscletone #fatbegone

Mucuna, the velvet bean, filled with L-Dopa and Do

Mucuna, the velvet bean, filled with L-Dopa and Dopamine, used traditionally by shamans for dream walking and lucid dreaming.
We are in a time when we need to pay attention to our dreams, and subconscious world. Try adding a little of this tonic powder to your bedtime tea, and delve into the world of the unknown.

Plus, mucuna is a powerful support for the nervous system and motor function, and the synthetic version is used today to treat Parkinson’s. :) :)

#dreamwalking #meetyourancestors #luciddreaming #intotheunknown #themoon #subconscious

Life is meant to be lived, and life is good when y

Life is meant to be lived, and life is good when you have good health. It’s time to take your health and immune system seriously, and we are here to help.
Learn about tonic herbalism and how foods can heal, working with the ancient wisdom of our ancestors.

Elbow Location open 9am-6pm
Calgary Farmers Market 9am-5pm

#foodbethymedicine #truehealth #tonicherbalism #oldknowledge

What path will you take with your lung health this

What path will you take with your lung health this a Fall?
Build natural immunity
Improve heart health
Circulation, blood flow and oxygen

This is a talk not to miss. Tonight 6:30pm, learn what foods and herbs can turn your life around this Fall.

Spaces still available

In house or zoom

Eventbrite link in BIO: https://www.eventbrite.ca/e/preparing-your-body-for-fall-tickets-118398534203

#tonicherbalism #foodasmedicine #lunghealth #naturalimmunity #tcm #oldknowledge #medicinalmushrooms

Feel that weather shift? Thinking about putting yo

Feel that weather shift? Thinking about putting your winter tires on? Well, learn to prepare your lungs for season with us in a talk on tonic herbalism and seasonal eating. Recipes, food choices and a greater understanding of how this season can be a-make-or-break-it kind of gig for immune health.

Wednesday Sept 16th 6:30pm at Lotus Herbal Health or Zoom
Eventbrite link In bio or sign up in house

#seasonaleating #tonicherbalism #lunghealth #lungseason #tcm #oldknowledge

Support your immune system naturally this Fall. Le

Support your immune system naturally this Fall. Learn about the lungs, and how they play the biggest role in immune health, with some great tonic herbalism and seasonal eating tips.
 WE are ready for his Fall, and are excited to show you how to build a strong immune system to take on anything!

Wednesday September 16th 6:30pm. Link in Bio for Eventbrite tickets. In house or zoom available!

#lungseason #immune #tcm #traditionalknowledge #natural

Eye Support Ideas! 1. Blue light blockers for your

Eye Support Ideas!
1. Blue light blockers for your your computer/screen use
2. Seabuckthorn, great for dry and tired eyes
3. Purple corn, filled with pigments to prevent macular damage and support night vision
4. Hylauronic acid, you’ll get more beautiful with this supplement as an added side effect 😉

With all our increased online activity, your eyes are getting more and more stressed, and that causes headaches, fatigue and later on vision degradation. Improve eyesight with a few of these great ideas.

#eyes #eyehealth #computerscreens #fatigue

Need a little calm in your life? Try CB2! Great fo

Need a little calm in your life? Try CB2! Great for anxiety, stress, depression, pain and more. Safe for animal and human use and will help you find that moment of peace and pain relief.
Comes in an ingestible version, topical salve, terpene oil, and bath bombs!

#cb2 #stress #anxiety #findthecalm

It’s Lung Season and it’s time to shift our fo

It’s Lung Season and it’s time to shift our foods and supplements to better prepare for health and wellness through the winter months ahead.
As the weather turns cool and the leaves drop from the trees, the lungs are the organ to focus on. This organ system is hugely responsible for immune health, being the first line of Defense for how your body deals with all sorts of environmental pathogens. Strengthen this organ by learning what foods and supplements you should focus on.

Wednesday September 16th 6:30pm with Sascha Kalivoda and New Earth Organics
Medicinal Mushrooms
Tonic Herbalism
Seasonal Eating

This is a talk you will not want to miss. In house or Zoom available.
Link in Bio Eventbrite

#tonicherbalism #lungs #lungseason #immunity #buildyourown #strengthen #prepareforfall #TCM #oldknowledge #ancientwisdom

Your lungs are an organ responsible for detoxifica

Your lungs are an organ responsible for detoxification. Every breath you exhale, you are changing the acid/alkaline balance of the body and removing waste. Make sure to support your lungs this Fall with tonic herbalism, probiotics, and getting out into nature. Your immune system will love you through the Fall when you pay attention to the health of your lungs!

My fav’s
-Astragalus
-Cordyceps
-Turkey Tail
-Agarikon
(Note you can get a blend of mushrooms!)
-Ollie or Regulat

#lungseason #lunghealth #supportlungs #detox

Just like the unique fingerprint of microbiota eco

Just like the unique fingerprint of microbiota ecology found in the digestive tract, you have a special blend of bacteria only found in the lungs!
Not all bacteria are bad, and it is just as important to support the health of this lung microbiome as it is to support your digestive system!
Supplements to help support this system are:
-Olie New Beginnings liquid probiotic
-Regulat Pro- post biotics

Make sure to deep breathe, and get out into nature where you can breathe the microbiome of the forest!

#microbiome #lunghealth #biodiversity

Cordyceps: Superstar of the Lungs! Build new lung

Cordyceps: Superstar of the Lungs! Build new lung tissue, support the full expansion and contraction of the lungs, build strong red blood cells and support their transport through the tissues and periphery.
Long sought after for its effects on libido, this tonic herb has been used for centuries by kings for fertility and stamina. Today it shines in the sphere of endurance and athletic performance.

Use this mushroom for:
-energy
-motivation
-athletic performance
-recovery
-building red blood cells
-COPD/Asthma/Fibrosis or other lung conditions

#lungs #fallseason #tonicherbalism #libido #warriorsmushroom #motivation

Best Immune support Ever! Medicinal Mushrooms. Kee

Best Immune support Ever! Medicinal Mushrooms. Keep these superfoods going through the Fall and you are sure to stay away from the colds and flu that plague the season.
Try a blend for your family, use it in cooking, baking, smoothies, and more. Mushrooms can withstand heat and can be used in all your favourite dishes. Try adding a teaspoon to your spaghetti sauce, or lasagna, or add it to your muffin mix or pancakes! They are even good on Popcorn!

#mushrooms #tonicherbalism #medicinalmushrooms #superfoods #fallseason #coldandflu

Hylauronic Acid-beautiful skin, clear eyes, happy

Hylauronic Acid-beautiful skin, clear eyes, happy joints.
This simple molecule holds over 1000X its weight in water, it naturally occurs in the skin, eyes and in between your joints.
It’s a serious face-lift in bottle, with extra benefits like better eyesight and reduced stiffness in the joints. A super win-win, and the entire line is on sale for the month of September!

#hyalogics #hylauronicacid #beauty #skincare #nodryeyes #jointhealth

CORDYCEPS & ASTRAGALUS if you want the lungs of a

CORDYCEPS & ASTRAGALUS if you want the lungs of a champion! These two tonic herbs are the superstars of the season. Improve lung strength, aerobic power, recover faster and do more in your sport and life you love.

-Sports performance
-recovery
-lung conditions like Asthma, Bronchitis, COPD
-prevent colds/ flus

#lunghealth #cordyceps #herbofkings #tonicherbalism #ancientwisdom #sportsperformance

Black Seed Oil, so treasured it was buried with th

Black Seed Oil, so treasured it was buried with the Egyptian Pharaohs. This oil is revered by the gold of old and holds a place of high esteem for improving health. The words of the Prophet Muhammad extolled its virtues against death.

I could write chapters on the benefits of this oil, but here are some of the big points:
-supports detoxification
-supports the heart
-supports digestion

I would recommend this in a heart beat to someone dealing with heart/cardiovascular issues, or for someone who suffers bloating/heartburn/GERD after eating. It’s also been shown to be extremely liver protective and anti-diabetic.

#blackseedoil #ancientwisdom #healthiswealth

Got the Afternoon Fatigue? The 3pm Lull, the need

Got the Afternoon Fatigue? The 3pm Lull, the need for a cup of coffee to pick you back up?  Maca is an adrenal adaptogen, supporting a healthy balanced production of cortisol keeping your energy up and stress down!
Try it in capsules or powder, it’s delicious in a chocolate smoothie!

#maca #adrenals #healthycortisol #energybalance #adaptogen

For any who are dealing with Asthma, COPD, for tho

For any who are dealing with Asthma, COPD, for those who develop bronchitis or pneumonia every flu season, this talk is for you! Or really for anyone who wants to improve their immune system dramatically this year, Sascha will be laying down some amazing information!

Wednesday September 16th, 6:30pm, mark it in your calendars! Link on EventBrite in our BIO

#lungseason #preparethelungs #tonicherbalism #traditionalknowledge #health #immune #natural

It’s that time again, and we’ve got even more

It’s that time again, and we’ve got even more to think about during this Back to School season. Prepare your family best to to withstand cold and flu season with a robust immune system capable of tackling anything. Keep mood, spirits high with nutritional foods.
 Be sure to have:
-vitamin D
-zinc
-vitamin C
-medicinal mushrooms

Plus, throw some blue green algae’s into the mix and you have one of the BEST cabinets ready for the Fall! -e3Live

#coldandflu #theseasonisuponus #immunesupport #strongbody #strongmind #prepare

Each and every one of us has a specific and indivi

Each and every one of us has a specific and individual microbiome in our lungs, and our lungs play a key role in bodily detoxification. Wearing a mask can cause a dysbiosis of this system leading to “mask breath” and other gum/sinus/tooth conditions.

For a general breath reset, and to help support your dental/oral and sinus system through the pandemic, try Breath Biotics found in pop-rock or mint form!

#breathe #dentalhealth #oralhealth #maskbreath #lungmicrobiome

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6 ways mushrooms can save the world (video)

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Recent Posts

Sulphoraphane
Thriving in the Summer!
Hydration Gummies & Maple Chocolate
Dandelions
The Liver & Gallbladder Talk
Gummies, Chocolate and Peanut Butter Bites for Lasting Health
The Gut-Brain Connection
Loving your Liver in the Spring
The Opportunity Behind Anxiety
Chocolate & Gummy Seminar
How to Naturally Protect Yourself from COVID-19
Coffee Enema
Supercharge Your Immune System for Thriving, Robust Health
Chocolate Class
Living in Harmony with Winter
Intermediate fasting and Steam Buns for the Christmas Holiday!
What should I know about seasonal changes and how does it effect my health? – Wednesday Oct. 30th, 6:30 pm
Take your health to the next level – Schedule a consultation with Rose
Wednesday July 31st @ 6:30pm
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Wednesday July 10th @6:30pm
Master Herbalist Derek Fleming’s next talk:
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Learn to Make Superfood Gummy Bears and Energy Bites: 2 Dates May 17th & 18th
Second Location Now Open!
Raw Chocolate Workshops! Friday April 12th or Saturday April 13th
Love Your Liver this Spring!
Upcoming Talk: Liver Health and Intermittent Fasting Thursday March 7th
Cannanda CB2 products now in store!
How to Make Your Own Raw Chocolates for Libido and Longevity
February Hours Expanding!
“Feel the Love” Open House
Superherbs and Medicinal Mushrooms for Stress and Adrenal Fatigue *Registration Required*
Fermentation 101 Workshop *Registration Required*
Naughty Nog recipe from New Earth Organics
New Product Alert: 100% pure beeswax candles!
Holiday Detox Chocolate-Making Workshop *Registration Required*
Upcoming Seminar: Liver Health and Iridology with Master Herbalist Lisa Taylor
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Evelyne Nyairo on Supporting Women
Welcome to our New Home!
New Products as of November 2018
Prevent and Prevail
SKINFOOD: Beyond the Surface by Ellie Bianca
Shared from Facebook (10/15/2018): a video on Olie’s probiotic “New Beginnings”
October 13th 2018: Natto is back and we couldn’t be happier!
Demo Day with Ellie Bianca Body Oils October 11th
*sold out* Detoxifying Your Immune System: November 15th
Free Talk – Kitty Cates on Microbiome 9/26/2018 & 9/27/2018
We are moving to Haysboro. Grand Opening September 19th 2018!

We’re located at 8417 Elbow Drive SW (Haysboro Centre) in Calgary, Alberta.

Open Tuesday to Friday 10am-6pm, Saturdays 10am-5pm and Sundays from 11:00 am to 5:00 pm. ***No deliveries Mondays***

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