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Take your health to the next level – Schedule a consultation with Rose

In case Rose cannot take your call please call (403) 457-7197.

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Lotus Herbal

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lotusherbal

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Intermediate fasting! Learn the great benefits and how it can help your liver. Book a free consultation with Rose!

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Supporting our local business in the alternative health field.

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Our next seminar will be Wednesday October 30th at 6:30pm to 8:00pm.
It will be about seasonal eating, smoothies recipes and more recipes on what we should be eating at this time of year.
Presented by Sasha.

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Rose explains the benefits of PURE BLACK live Resin. You wouldn’t believe that it boosts your Body, Mind ... ie resilience to stress, better memory etc. Lifestyle benefits including sleep, Sinus benefits and more ... discussed in this video. 😀

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Do you know that Fulvic acid is made in ancient organic soil and has a symbiotic relationship where the plant protects the microbes from the sun while the bacteria creates the perfect transporter to aid in the absorption of minerals and vitamins? Some of the advantages and BENEFITS are explained by Rose and aRAYah’. ... because Health Matters.

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Seminar on Wednesday oct. 9th starting at 6:30pm.
Location: 8417 Elbow Drive SW
Do you know the MGO in the rain? Glyphosate(GMO)can cause serious water retention. Can we reverse it? Find out at our seminar.
Check out our website at www.lotusherbalhealth.ca
Get a seat by signing up in person or on our Eventbrite.
Cost $15

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How to overcome fasting difficulties!
Cold hands, energy crash, cravings, brain fog and more.
Please watch this video on our ketone shift.

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New microbiome seminar soon, please check our website! WWW.lotusherbalhealth.ca

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Here is Rose sharing a few tips from her personal protocol ... a quick follow up to her intermittent fasting talk.
Wishing you a healthy and happy day.
Rose

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Our microbiome is key to radiant health and longevity. Probiotics are essential in supporting our gut health, yet most products today have poor bioavailability or are lacking different active cultures. On July 31st Lotus Herbal Health is hosting a lecture on The Human Microbiome Project. Niels Wandler is speaking on a potent artisan broad spectrum probiotic drink that is comprised of 10 complementary probiotic strains. Vita Biosa is premium fermented beverage that can support good bacteria, improve nutrient absorption, and aid in digestion. The probiotics in Vita Biosa naturally brings the pH down to the acidity level as your stomach, this enhances the absorption and therapeutic value. Conventional capsule products can be destroyed through the digestive process so Vita Biosa can become a great addition to restoring your Microbiome. Please join us for an insightful lecture at 417 Elbow Drive SW in Calgary, Alberta located in Haysboro Centre 6:30pm-7:30pm July 31st. #microbiome #microbiomehealth #yyc #holistichealing #vitbiosa #neilswandler #longevity #healthyfood #fermentation #bioactive #antioxidants #immunesystem

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“The plant that grows where man walks” is a wonderful medicinal weed that you can find everywhere! Mom picks giant bags full during the summer months to dry and use throughout the year for Kidney and Urinary Tract health. It can be consumed raw, used in a poultice, or more commonly a tea, Plantains have a long history of use in digestive and kidney health, aiding those suffering from IBS, diarrhea, colitis, kidney stones or constant UTIs. Add this wonderful weed to your back pocket medicinal library and grab a couple leaves from literally any walk you go on!

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The countless microbes living inside of you and on your skin interacts constantly with the microbes living all around you. It’s important to stimulate a healthy diversity to your microbial community by getting out into nature and breathing it all in. #restoreforlife #shenrenyoku #zachbush

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Butyrate is a short chain fatty acid (SCFA) produced by the microbiome lining our large intestines. It has been extensively studied for its astronomically beneficial effects on the colon, from immune modulating, anti-cancer and anti-inflammatory capacities. It is also a solid 90% of the fuel source to your colon cells. Butyrate feeds these cells, helps build new villi in the large intestine, regulates colonic motility and helps increase blood flow to this important organ. You can get a little help from food sources such as Grass Fed Ghee, Grass Fed Butter and a few Fermented food sources!

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Find out what our next seminar is about! Hint...the Microbiome is involved.

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If you have the following at home, now is the time to get 'em in ya! As always, come chat with us if you're curious which of these would suit you the best :) Red Reishi mushroom
Schizandra
Sacred Lotus Pollen
Gynostemma tea
Hibiscus tea
Pomegranate (we carry gourmet wild pomegranate syrup- so yum!)
Raw cacao (any form as long as it's not filled with sugar)
Beets (we have beetroot powder, or beet juice crystals)
Bitter greens
Digestive bitters

#cardiovascular #heartfood #fireelement #5elements #reishi #redreishi #medicinalmushrooms #fungi #organicliving #seasonalattunement #tcm #yychealth #Haysboro

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Here's an FYI for liver season (springtime)! Come chat with us about what superfoods are best for liver health :) #tcm #chinesemedicine #haysboro #healthiswealth #visioncare #eyehealth #liversupport #medicinalmushrooms #5element

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We hope to see some of your faces next week for our raw chocolate workshop! Mandy will be demo'ing how to make raw chocolates, talking about the health benefits of cacao, and introducing superfoods for the liver. Everyone gets to take a box of chocolates home, and the recipes :) Sweetened with sugar-free Yacon syrup, these chocolates fit most dietary needs!
To register, click on our Eventbrite link under our bio.

@newearthorganics provides most of our superfood powders ❤️ #rawcacao #rawchocolate #diy #healthyfood #criollo #medicinalmushrooms #tonicherbs #yycworkshops #yycevents #veganchocolate #ketofriendly #hflc #healthyfats

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Recipe for “Chocolate” protein shake with Reishi Spores:

1 scoop @genuinehealth Vegan Vanilla Protein Powder
400-600ml unsweetened cashew milk
1 tsp Reishi Spores... said to be 70x more potent than the fruiting body
1 tsp He Shou Wu
1 tsp Liver Life 5 mushroom blend
All superfood powders from @newearthorganics
#medicinalmushrooms #vegan #veganshake #reishi #reishispores #superfoods

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Today marks the launch of Tasty Tuesdays! Every week I’ll be sharing a healthy recipe with you that incorporates my favourite superfoods. I'm sharing my adrenal-friendly coffee with you today, as it’s something I’ve been enjoying a lot lately!

Here’s the recipe (per mug):
One heaping tablespoon Dandy Blend
One tablespoon coconut milk powder
One teaspoon Lakanto
1/2 teaspoon Vital Essence Scarlet Cordyceps extract
1/4 teaspoon Vital Essence Mesima extract
Optional flavourings: cardamom (my favourite), cinnamon, vanilla
#tastytuesdays #superfoods #medicinalmushrooms
@newearthorganics @vitalessenceherbs ❤️

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Recent Posts

Take your health to the next level – Schedule a consultation with Rose
Wednesday July 31st @ 6:30pm
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Wednesday July 10th @6:30pm
Master Herbalist Derek Fleming’s next talk:
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Learn to Make Superfood Gummy Bears and Energy Bites: 2 Dates May 17th & 18th
Second Location Now Open!
Raw Chocolate Workshops! Friday April 12th or Saturday April 13th
Love Your Liver this Spring!
Upcoming Talk: Liver Health and Intermittent Fasting Thursday March 7th
Cannanda CB2 products now in store!
How to Make Your Own Raw Chocolates for Libido and Longevity
February Hours Expanding!
“Feel the Love” Open House
Superherbs and Medicinal Mushrooms for Stress and Adrenal Fatigue *Registration Required*
Fermentation 101 Workshop *Registration Required*
Naughty Nog recipe from New Earth Organics
New Product Alert: 100% pure beeswax candles!
Holiday Detox Chocolate-Making Workshop *Registration Required*
Upcoming Seminar: Liver Health and Iridology with Master Herbalist Lisa Taylor
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Evelyne Nyairo on Supporting Women
Welcome to our New Home!
New Products as of November 2018
Prevent and Prevail
SKINFOOD: Beyond the Surface by Ellie Bianca
Shared from Facebook (10/15/2018): a video on Olie’s probiotic “New Beginnings”
October 13th 2018: Natto is back and we couldn’t be happier!
Demo Day with Ellie Bianca Body Oils October 11th
*sold out* Detoxifying Your Immune System: November 15th
Free Talk – Kitty Cates on Microbiome 9/26/2018 & 9/27/2018
We are moving to Haysboro. Grand Opening September 19th 2018!
Free Talk – Derek Fleming on Medicinal Mushrooms 9/27/2015
Rose and Betty in Colombia 8/2015
Free Talk – Derek Fleming on Medicinal Mushrooms 2/01/2015
Betty is back from Thailand 9/2014

We’re located at 8417 Elbow Drive SW (Haysboro Centre) in Calgary, Alberta.

Open Tuesday to Friday 10am-6pm, Saturdays 10am-5pm and Sundays from 11:00 am to 5:00 pm. ***No deliveries Mondays***

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