The Liver & Gallbladder Talk

Sleep problems? 3 o’clock crash? Brain fogs? Digestion problems? Join pain, can’t recovery so easily?…..

Rose will share her own story to make the difference of these problems- gallbladders and Liver flush. And what we should consume that is beneficial for the spring season.

It is spring season- Chinese call it the Liver season. Says all four seasons health depends on the liver nourishment in the spring!

She will introduce her unique way to approach gallbladder and liver’s flush. It will have an amazing impact on our health and improvements!

Finally, she will be showing how to make Chinese Dumplings!! If you would like to learn this forgotten and cultural art of delicious dumpling making, tune in until the end!

When: Thursday May 28th at 6:30pm
Where: Zoom! ID to be given upon sign up.
How, Sign up here: https://www.eventbrite.ca/e/the-liver-gallbladder-staring-role-in-healthy-weight-loss-tickets-104797381790
Cost: $20

Gummies, Chocolate and Peanut Butter Bites for Lasting Health

Join us on Zoom for a seminar to get the recipe for making delicious snacks and how each one can benefit your health.
On May 19th at 12:00pm to 1:30pm. Cost: $25

Gummies for supporting your health on the cellular level and provide
-Antioxidant support
-Joint/ muscle health
-Transport nutrients

Make dairy and sugar free chocolate with a boost of vitamin C, without using orange.
-Boost collagen formation
-Boost immunity
-Improve wound recovery
– + more

Peanut butter bites you can enjoy as an excellent snack to help hunger between meals. Pair with the chocolate to make homemade peanut butter chocolate. Get the benefits support for
-Bone health
-Digestive health
-Immune support

Sign up at: https://www.eventbrite.ca/e/gummies-chocolate-and-peanut-butter-bites-for-lasting-health-tickets-104255948348

The Gut-Brain Connection

We live in a world absolutely filled with bacteria, fungi, and viruses. Technically speaking, we are in a considerable part made up of these microbes. This biome should be filled with such a beautiful array of microorganisms all living together in ecological harmony, and when this system is not functioning optimally, a serious number of diseases and immune disorders arise.

When you support your microbiome, you support; digestion, elimination, mood, cognitive function, blood sugar balance, immune strength against pathogens, immune regulation to keep a histamine/mast cell activation in check, plus much, much more.

If you would like to learn more about this new found organ, and how you can truly transform your health by way of supporting your microbiome, join us on Wednesday May 13th at 6:30pm on Zoom.

Loving your Liver in the Spring

Spring is coming, which means that it is time to start shifting your nutritional intake and habits to stay in rhythm with nature’s cycles and to support the organ of the season – the all important LIVER.

The liver has over 500 distinct functions, and in Chinese medicine, it is responsible for the smooth flow of Qi in the body. When congested, this can look like frustration and anger, difficult menstrual cycles and imbalanced hormones, poor vision and poor digestion, among other things. As the liver is so key to so many functions, an out of balance liver affects all other organs.

The promise of new growth and the rise of the dandelions in spring also bring changes in our daily activities. It is a time to also nourish our creativity and to start moving more, feeding off the energy the warmth and promise of spring provides, setting aside the stimulants that may have helped fuel us throughout the darkness and cold of winter.

Living in concert with nature and turning back into our circadian rhythm is fundamental to our good mental, emotional and physical health. In this talk you will learn:
-the most appropriate foods to consume to nourish and detoxify your body in spring
-daily habits to focus on to enhance your changes in nutrient intake
-the herbs to focus on to enhance to complement your food intake
-how to best support your circadian rhythm to optimize your overall health
-recipes to incorporate tonic herbs and mushrooms easily into your daily life to nourish your liver, your body and mind.

Make sure to have a pen and notebook and your questions. Please join us on Zoom on the 29th of April at 6:30pm. $25 reserves your spot!

Please sign up at: https://www.eventbrite.ca/e/loving-your-liver-in-the-spring-tickets-102834739474

The Opportunity Behind Anxiety

Anxiety can show up in your life in many different ways and is often camouflaged as feelings like:

-Fear
-Distrust
-Helplessness
-Apathy
-Anger
-Righteousness
-& more

It can feel debilitating and causes you to temporarily lose intelligence. In this unprecedented time of craziness many people are succumbing to the effects of anxiety and anxiousness, which is understandable.

-But what if we have this feeling wrong?
-What if the feeling of anxiety is an opportunity to step into?
-What if it is one of the Universe’s ways of offering us an opportunity to become our next best Self?

If only you knew how to harness the opportunity…

On April 15th at 6:30pm to 8:00pm on Zoom, master coach Tymothy Roy will be taking us through the steps of how to harness the anxiety opportunity to make ourselves even stronger than we were.

In this class you will learn:

-What to do with your body and mind when the anxiety wave hits you
-How to stop feeling overwhelmed when it comes
-How to change the meaning and significance of what you’re feeling into something that will work FOR you and not AGAINST you
-Harness the power available within the feeling of anxiety to propel yourself into a more desired Future
-Key supplements and herbs that will help you manage your anxiety and support a more positive outlook

Please Sign up at: https://www.eventbrite.ca/e/the-opportunity-behind-anxiety-tickets-102188749300
Investment: $25
refund will not be available once the Seminar starts.

Chocolate & Gummy Seminar

You will be learning how to make chocolate with no dairy, sugar and additives. Also how to make gummies with minimal ingredients. Two great ways to incorporate more superfoods into your diet while giving yourself a delicious treat.

Enhance the power of the mind, concentration and brain function.

Chocolate Making
-Supporting our memory and concentration
-dopamine, serotonin, HGH and HTP production.
-Easy to make and sustainable at room temperature without being heat treated.

 


Delicious gummy
Supporting liver functions that include
-Detoxification
-Increase energy
-Immunity.
-Plus more

Try our popcorn enhanced with heavy metal detox as a bonus and tell us what you think.

Dates: March 24th & 28th, at 12:00pm to 1:30pm.
Location: Lotus Herbal Health, 8417 Elbow Drive SW, Haysboro Center
Cost: $25
Please sign up at: https://www.eventbrite.ca/e/chocolate-gummies-tickets-97009045667

How to Naturally Protect Yourself from COVID-19

Hello our valued customers!

We have decided to change the topic of our upcoming class on March 27th to one that may be more appropriate for where our thoughts and attention are at this time.

This month’s seasonal eating class has been changed to:

“How to Naturally Protect Yourself from COVID-19”

At this point we will still have capacity for a small amount of people at our physical location at 8417 Elbow Dr. SW, and unless we are otherwise required to operate differently, we still plan to do so. Also, to allow for a broader audience who may be interested in accessing this information but don’t feel comfortable coming into the store, we will also be broadcasting this class via Zoom so you can view the presentation from the comfort of your own home.

In this class, Sascha Kalivoda will be addressing:

-the body’s innate ability to heal and maintain health and what disrupts it
-major contributing factors to a robust immune system
-key products to add in for a properly functioning immune system
-key products to take if symptoms of flu appear
-immune-supportive food choices
-and more!

If you are looking for ways to eat and supplement that will support your body and mind more effectively during this time, then this class is for you! Not only will this information be helpful in during this viral outbreak, it will serve your for a lifetime.

There is much fear out there these days concerning spread of infection and this may be the wake up call we need to start taking full responsibility for our own health so that we can free up the system for those who truly need it. The best defense is to be informed and proactive with your and your family’s health so that you can feel confident with your choices.

To sign up for the class, please go to: https://www.eventbrite.ca/e/how-to-naturally-protect-yourself-from-covid-19-tickets-98697993355

We appreciate your continued support and look forward to supporting you as we all work together in this time of upheaval for all.

The Zoom link we be emailed to you closer to the date of the class.

Regular store hours will be maintained as long as we are able. In addition, for your convenience you may shop online at: https://lotus-herbal-health.myshopify.com/

Please join us at Lotus Herbal Health on the 27th of March at 6:30pm.
$25 reserves your spot!

Coffee Enema

Coffee enema is one of the most effective way to

  • boost immune system
  • increase energy
  • prevent yeast overgrowth
  • benefit for autoimmune disease, depression, acne
  • helps the body remove parasites and heavy metal
  • and more 

 

Clinics have included it for cancer therapy, doctor Gerson therapy. The procedure is easy and simple to follow. Rose has been personally using it for years. She is happy to guide people through every step and answer any questions or concerns. 

 

You will have the chance to learn about 

 

  • What’s the best coffee to use and why?
  • How to make it comfortable and easy to use. 
  • How often can each person do it? 

 

Date: March 3rd, at 12:00pm to 1:00pm.

Date: March 7th, at 1:00pm to 2:00pm.  

Location: Lotus Herbal Health, 8417 Elbow Drive SW, Haysboro center

Cost: $10 

Sign up in store at or https://www.eventbrite.ca/e/coffee-enema-tickets-97005992535

Supercharge Your Immune System for Thriving, Robust Health

Keys to Staying Healthy in the Face of Modern Threats to Your Immune System

with Sascha Kalivoda of New Earth Organics and Lotus Herbal Health

  • Are you feeling run down?
  • Do you travel and are concerned about the threat of the coronavirus?
  • Do you want to support your family and ensure their immune systems are at their peak?

If any of the above applies to you, or if you are simply curious about how to build, support and nourish your immune system, then this class is for you!

Bacterial and viral threats have always been around us, but why may one person be susceptible to an infection while another isn’t?  Is it really the fault of the outer threat that we are facing? Or could it be our internal environment? What differentiates the person who stays strong, or is merely slowed down for a couple of days when exposed to an outbreak, while another may be down and out for weeks, maybe months?   

In this class we will explore what creates and builds healthy immunity, how to maintain it, and how to restore it if it has been compromised.   You will learn what it takes to build that strong immune system that powers you through while others go down. There are many factors to consider! We’ll be discussing:

  • Immune supportive foods and circadian rhythm
  • Digestive health and its many and essential ties to immunity
  • The top ‘add-ons’ to your diet to ensure a healthy immune response
  • Immune-building herbs and more!

Come with your notebook and questions and enjoy a sample of an elixir that will tantalize your taste buds while it strengthens your defenses from within. 

What: Supercharge Your Immune System for Thriving, Robust Health

Where: Lotus Herbal Health, 8417 Elbow Dr. SW

When: Friday, Feb. 28 at 6:30 pm

Your investment: $25

Sign up at: https://www.eventbrite.ca/e/supercharge-your-immune-system-for-thriving-robust-health-tickets-94879979573

Chocolate Class

Create the chocolate that contains no:

  • Dairy
  • Sugar
  • Preservatives, artificial colours or flavour

The Chocolate contains Medicinal mushrooms and CB2 (cannabinoid receptor) with colostrum. A chocolate you won’t find anywhere else. This is a new concept. The chocolate can stay at room temperature and is non heat treated.  

Has amazing benefit: 

  • Neurological & nerve support
  • Immune support
  • Anti-inflammatory
  • Plus more

Location: 8417 Elbow Drive, SW, haysboro centre

Date: February 11th or 12th.

Time: 12:00pm to 1:30pm

Cost: $25

Sign up at: https://www.eventbrite.ca/e/valentine-chocolate-seminar-tickets-91360330207

or in person at store locations. Space is limited.